Specialist Counselling & Wellbeing Services
for the Arts & Performance Community

Empowering artists and performers through bespoke humanistic counselling and wellbeing services

In the bustling world of performance arts, finding your spotlight can sometimes mean navigating through a maze of emotions and challenges. As a BACP qualified counsellor with a background in the performing arts, I understand the unique journey of creatives within the theatrical world.

Centre Stage Therapy offers a safe haven for performers and creatives to explore their innermost thoughts, feelings and overcome some Performance Anxiety, Self-Esteem & Confidence Issues, Identity Issues, Trauma, Career Counselling, Stress & Burnout etc.

“My aim is to provide all my clients with the support and space they need to thrive both on and off the stage”

Tailored-made, professional therapy services for Individuals, Schools, Academies, Agencies & Theatre Companies.

Individual Counselling
for performers and creatives

Tailored specifically for performers and creatives, our counseling sessions are crafted to meet the nuanced needs of individuals in the arts.

Within a confidential and safe environment, I support my clients as they resolve or heal from what has gone before and navigate the intricate challenges inherent to the industry, empowering them to unleash their full potential and thrive.

Resident Therapist
for Theatre Schools, Colleges, Universities

As your Resident Therapist, I provide comprehensive support through 1-to-1 therapy and small group sessions.

Together, we partner to navigate the unique challenges of the modern performing arts world, ensuring a supportive environment for growth and healing among your staff and students

Industry Partnerships
for Agents, Producers & Casts

I provide a variety of services designed to empower individuals to excel in the performing arts. Partnering with your agency or organisation, I help cultivatesupportive and empathetic environment so your staff or teams are the best versions of themselves on and off stage.

Our bespoke solutions include 1-to-1 counseling, group sessions, and workshops, Podcasts and talks that are all designed to empower individuals to excel.

  • I’m a passionate and dedicated therapist with a profound understanding of the unique challenges and pressures faced by performers and creatives.

    My education at Sylvia Young Theatre School and the London School of Musical Theatre, combined with my professional training as a therapist, has equipped me with a holistic approach to counselling. This blend of mental health expertise and a deep appreciation for creative expression allows me to offer tailored support that addresses both the emotional and professional needs of artists.

    As a lifelong lover of the arts and a former performer, I empathise deeply with the highs and lows of creative careers. I am committed to empowering artists, helping them navigate their personal and professional challenges to achieve their full creative potential.


  • Fully Qualified Therapeutic Counseller
    Member of British Association for Counsellors & Psychotherapists (BACP)
    Level 4 Diploma in Therapeutic Counselling
    Level 3 Certificate in Counselling Skills
    Award in Mental Health Awareness QLS Level 2
    Award in Safeguarding for Counsellors QLS Level 2


  • Scholarship to Sylvia Young Theatre School
    Trained at The London School of Music Theatre

“Having been in the industry from an early age, I understand the challenges and pressures performers face”