Specialist Counselling & Wellbeing Services
for the Arts & Performance Community

Empowering artists and performers through bespoke humanistic counselling and wellbeing services

In the bustling world of performance arts, finding your spotlight can sometimes mean navigating through a maze of emotions and challenges. Our team of BACP qualified counsellor’s with backgrounds in the performing arts, understand the unique journey of creatives within the theatrical world.

Centre Stage Therapy offers a safe haven for performers and creatives to explore their innermost thoughts, feelings and overcome some Performance Anxiety, Self-Esteem & Confidence Issues, Identity Issues, Trauma, Career Counselling, Stress & Burnout etc.

Industry Partnerships

“My aim is to provide all my clients with the support and space they need to thrive both on and off the stage”

Tailor-made, professional therapy services for Individuals, Schools, Academies, Agencies & Theatre Companies.

Individual Counselling
for performers and creatives

Tailored specifically for performers and creatives, our counseling sessions are crafted to meet the nuanced needs of individuals in the arts.

Within a confidential and safe environment, I support my clients as they resolve or heal from what has gone before and navigate the intricate challenges inherent to the industry, empowering them to unleash their full potential and thrive.

Resident Therapist
for Schools, Colleges, Universities

As your Resident Therapist, I provide comprehensive support through 1-to-1 therapy and small group sessions.

Together, we partner to navigate the unique challenges of the modern performing arts world, ensuring a supportive environment for growth and healing among your staff and students

Industry Partnerships
for Agents, Producers & Media

I provide a variety of services designed to empower individuals to excel in the performing arts. Partnering with your agency or organisation, I help cultivate, supportive and empathetic environment so your staff or teams are the best versions of themselves on and off stage.

Our expert team of qualified therapists,
uniquely trained in the performing arts

  • I’m a passionate and dedicated therapist with a profound understanding of the unique challenges and pressures faced by performers and creatives.

    My education at Sylvia Young Theatre School and the London School of Musical Theatre, combined with my professional training as a therapist, has equipped me with a holistic approach to counselling. This blend of mental health expertise and a deep appreciation for creative expression allows me to offer tailored support that addresses both the emotional and professional needs of artists.

    As a lifelong lover of the arts and a former performer, I empathise deeply with the highs and lows of creative careers. I am committed to empowering artists, helping them navigate their personal and professional challenges to achieve their full creative potential.


  • Fully Qualified Therapeutic Counseller
    Member of British Association for Counsellors & Psychotherapists (BACP)
    Level 4 Diploma in Therapeutic Counselling
    Level 3 Certificate in Counselling Skills
    Award in Mental Health Awareness QLS Level 2
    Award in Safeguarding for Counsellors QLS Level 2


  • Scholarship to Sylvia Young Theatre School
    Trained at The London School of Music Theatre

  • I am a compassionate and dedicated therapist with a deep understanding of the unique challenges and pressures faced by performers and creatives.

    As a former student at Italia Conti Theatre Arts School/College, combined with my professional training in Counselling and Cognitive Behavioural Therapy (CBT), I am able to integrate these approaches to create a tailored, holistic therapeutic space for each client. Currently working as a CBT therapist within the NHS, I am committed to bringing a variety of therapeutic modalities into the space, always guided by the individual needs and preferences of my clients.

    Having spent many years in the creative industry, both in training and professionally, I can personally relate to the excitement and challenges that come with working in the performing arts. This experience enables me to deeply understand and empathise with my clients, helping them navigate both personal and professional obstacles to unlock their full creative potential. I offer support that is both professional and attuned to the unique demands of their careers.


  • Fully Qualified Therapeutic Counseller
    Member of British Association for Counsellors & Psychotherapists (BACP)
    Qualified Cognitive Behavioural Therapy (CBT) Therapist
    Level 4 Diploma in Therapeutic Counselling
    Level 3 Certificate in Counselling Skills
    Award in Mental Health Awareness QLS Level 2
    Award in Safeguarding for Counsellors QLS Level 2


  • Trained at Italia Conti Academy of Theatre Arts

“Having been in the industry from an early age, I understand the challenges and pressures performers face”